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Inward Breathwork Product Kit

Optimize your foundational breathing and enhance your breathwork practice with the Inward Breathwork Product Kit.

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Product Kit Details

Relaxator

The Relaxator breathing retrainer is a convenient tool to improve your breathing habits. When used regularly, it helps you achieve optimal breathing rate and depth, with a resulting increase in oxygen uptake. 
 

Mouth Tape

Mouth tape is used at night to prevent mouth breathing during sleep, which has many negative effects on health. Through taping we can retrain nasal breathing, one of the most critical pillars to proper breathing.

Mindfold Eye Mask

The Mindfold eye mask is a total black out eye mask that allows for you to take your journey a little more Inward. The mindfold eye mask has the additional benefit of eye cavities, enabling an open eye experience in total darkness.

Nasal Spray

Our nasal spray contains a custom-made essential oil blend made by the Inward team to optimize the nasal passage for breathwork by soothing the tissues, ridding bacteria, and washing out thick or dried mucus. 

Nose & Throat Hydrator

Breathwork, as good as it is for us, has the tendency to dry out our breathing passages, especially with up-regulated styles. The Nasal and Throat Lubricant is a custom-made recipe made by the Inward team that hydrates the walls of the nasal and throat passages.

Palo Santo

Palo Santo (holy wood) is a South American wood that has been used by the indigenous for thousands of years as a tool for ceremonial purposes. The smoke is said to be a powerful cleanser of negative energies, creating space for calm, peace and relaxation.

Ready to improve your breathing and take your breathwork practice to the next level?

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The Inward Team Protocol

Here are the Inward Team's favourite steps before a breathwork session.
 
Step 1: Prepare your space and set an intention. Select your Inward Breathwork session. Ensure you have a comfortable place to lie down with a blanket and headphones. Gather all of your props above.
 
Step 2: Use nasal spray twice in each nostril. This helps clear and optimize the air passages to ensure an enjoyable breathwork session.
 
Step 3: Light your Palo Santo. Allow for the smoke to encompass you. Close your eyes and breathe in the grounding aroma. 
 
Step 4: Using the Nose and Throat Hydrator, fill the dropper half way. Tilt your head back and drip a few drops down your left and right nasal passage. Use the remaining oil in the dropper for your mouth and throat.
 
Step 5: Press play on your breathwork session, put on your Mindfold eye mask and lie down.